’s Recharge Retreat will bring a much needed energy boost for the mind, body and soul on London’s South Bank from Wednesday 17th – Friday 19th October
The month of October, arriving long after summer has ended but too far from Christmas to start feeling festive, is synonymous with wet weather, darker evenings and a general dip in the nation’s energy levels.
To combat the upcoming winter blues, TV’s, renowned for her passion for health and wellbeing, launches Recharge Retreat from 17th – 19th October – a pop-up sanctuary on the South Bank featuring three immersive pods to revive your mind, body and soul.
Open from 11am – 7pm on 17th – 18th October (Wednesday and Thursday) and 10am – 4pm 19th October (Friday), the Recharge Retreat will offer attendees a chance to recharge their batteries.
Visitors will be able to take time out from their busy day and enjoy meditation in the mindfulness pod, a quick spin workout or a nutritious juice or smoothie from the; leaving them feeling restored, refreshed and recharged.
Over the course of three days the Recharge Retreat will also host tailored lunchtime workshops to help visitors feel invigorated, with advice from leading health and wellbeing experts including; nutrition and wellness expert, yogi and mental health ambassador and movement coach .
Workshop Timetable (Times TBC)
- Wednesday: Jasmine Hemsley, nutrition and wellness expert will be holding an interactive workshop on how to eat to recharge your batteries
- Thursday: Roxie Nafousi, Yogi and mental health ambassador, will be holding an interactive workshop to cultivate a clear mind
- Friday: Movement expert and founder of the Frampton Method, Roger Frampton, will be offering a session on how to keep your body in shape
The event is powered by some of E.ON’s smart home energy solutions including, showcasing the amazing things energy can offer people. Situated at the entrance, guests can interact and see first-hand the energy that solar panels and batteries can generate – even during gloomy October.
As well as innovative solar and battery solutions, guests will have the chance to understand other solutions available through E.ON including a self-readingor which can help consumers to find a little extra time to relax and not worry about when to turn the heating on or how much their bills will cost.